What is Functional Nutrition? An expert shares his insights | Health

What is Functional Nutrition?  An expert shares his insights |  Health

Every day, doctors see patients with chronic diseases all over the world. These individuals frequently changed body composition due to increased inflammation, metabolic disruption, increased autoimmune activity, and energy deficiencies. Many of these problems are related to diet and nutrition because, unfortunately, in our time, nutrient-poor diets lead to both overconsumption and undernutrition. Both rich … Read more

Composting can be good for the environment if done right. here’s how

Composting can be good for the environment if done right.  here's how

CNN — Throw orange peels, banana peels and other leftover produce into the compost bin. Mix, repeat. For some, composting is done without a second thought. For others, it’s a confusing process that may not seem worth the effort. Composting is one of the many ways people can reduce their negative impact on the planet, … Read more