Composting can be good for the environment if done right. here’s how

Composting can be good for the environment if done right.  here's how

CNN — Throw orange peels, banana peels and other leftover produce into the compost bin. Mix, repeat. For some, composting is done without a second thought. For others, it’s a confusing process that may not seem worth the effort. Composting is one of the many ways people can reduce their negative impact on the planet, … Read more

Study finds immunity linked to gut health and diet

Researchers from the University of Sydney said the results of a preclinical study conducted by the university have improved understanding of the effect of diet on immunity and gut health. The University of Sydney study found that high-protein diets can trigger an immune response by altering the composition and activity of the gut microbiota, a … Read more

ROACH: Can a low-oxalate diet improve blood pressure? | Lifestyles

OF THE NORTH AMERICAN UNION, 300 W 57th STREET, 15th FLOOR, NEW YORK, NY 10019 CUSTOMER SERVICE: (800) 708-7311 EXT. 236 TO YOUR GOOD HEALTH #12345_20220525 FOR RELEASE WEEK OF May 23, 2022 (COL. 3) BY LINE: By Keith Roach, MD TITLE: Can a low-oxalate diet improve blood pressure? — Dear Dr. Roach: My blood … Read more

Living Well: The Food Industry Is Not Your Friend | News

Diets get a bad rap these days. There is an anti-diet movement going on that aims to end the toxic culture of unsustainable results leading to feelings of total failure and I’m for one, I’m here for that! Go to any bookstore and you’ll find shelves and shelves of books touting the easiest and fastest … Read more

Study provides insight into long-term impacts of dieting and food insecurity

Could fluctuations in body weight resulting from a drastic reduction and increase in calories lead to physiological changes that increase the risk of heart disease or diabetes later in life? A new study conducted on rats and presented at the annual meeting of the American Physiological Society at the Experimental Biology (EB) 2022 meeting, held … Read more