Tri-Cities Functional Medicine publishes a guide on how functional nutrition helps someone’s health

JOHNSON CITY, TENNESSEE, USA, June 21, 2022 /EINPresswire.com/ — Tri-Cities Functional Medicine has released a guide explaining how functional nutrition can improve a person’s health. A nutritious diet can preventively improve a person’s health and help them recover from illness or injury.

An article in the British Medical Journal states that one in five deaths worldwide is due to poor diet. This guide explains that risk factors lead to more deaths than any other because they can lead to several health problems.

The food someone eats affects their physical and mental health. An unhealthy diet can often negatively affect someone’s daily life, causing illness, sluggishness, brain fog, mental health issues, and more.

Since the body uses food for energy, good nutrition can often ward off chronic diseases and conditions. Some health conditions that can be prevented with a good diet include:

• Cardiopathy
• Blows
• Diabetes
• High blood pressure
• Gallbladder problems
• Osteoporosis
• Sleep Apnea
• Drop
• Certain cancers

Good nutrition can often help people stay healthy and maintain bodily functions as they age. It can also help people recover from illnesses and injuries. Eating foods such as citrus fruits, broccoli, and garlic can help boost the immune system and help someone recover faster.

If someone sees a functional medicine doctor, they will analyze their client’s condition before recommending a diet that is right for them. They will take measures such as:

• Review medical history
• Discuss the patient’s symptoms
• Ask questions about activity level and lifestyle
• Provide a physical examination
• Order functional lab tests to find the root cause of symptoms

These factors will help them to appropriately recommend a nutritious diet to help someone prevent or recover from a chronic disease or condition. The functional medicine approach will analyze the influence of a person’s lifestyle on their health.

Tri-Cities Functional Medicine is a functional medicine practice based in Johnson City, Tennessee. People living with skin conditions should visit the Tri-Cities website for a free webinar and learn more.

Tambri Radaoui
Tri-City Functional Medicine
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